Managing stress during oral presentations: Scientifically proven strategies and practical advice

In today’s society, the ability to effectively communicate orally is essential, whether for a classroom presentation, a public speech, or an intervention in a meeting. However, for many, speaking in front of an audience can be a significant source of stress. Sweaty hands, trembling voice, racing heart… Do these symptoms sound familiar? If so, you’re … Read more

How to practice active listening: 10 effective tips

In this article on how to practice active listening, I share with you 10 tips you can quickly apply to start communicating more effectively with others. Discover my tips now. 1- Listen to understand Listening to understand means adopting an attitude of openness, a mental readiness to welcome others and what they have to say, … Read more

3 myths about communicating across cultures debunked.

We are all interacting with diverse people. Whether it is work colleagues from different ethnicities, religions, age, or people you have met online in these days of virtual connecting, you probably interact daily with people from different cultures. You may think it is not difficult to communicate properly and powerfully across cultures. It is less … Read more

Communication is much more than words. Remember it to communicate better.

Communication is much more than words. Remember it to communicate better. Communication has two main purposes, the predominant one depending on the culture. Communication is about exchanging information and it is also about building relationships. What usually comes to mind when we think about communication are the words that we exchange, orally or in writing. … Read more

6 tips to communicate more smoothly in an unfamiliar situation, environment, culture

6 tips to communicate more smoothly in an unfamiliar situation, environment, culture You have probably faced situations in which communicating with other people did not make sense to you. When you are in an unfamiliar environment, a different country maybe or trying to interact with people from different cultures, it may not all be plain … Read more

Communicating remotely with your team: stricter rules but more flexible delivery

Communicating remotely with your team: stricter rules but more flexible delivery This in itself is not a new phenomenon. There has been teams with members scattered around the globe for some time now. When I was a scientist, already over 20 years ago, I was involved in projects with teams located in different geographical areas. … Read more

How to manage the fear of public speaking: 9 effective tips

How to manage the fear of public speaking Are you scared of speaking in public? Hands sweating, voice trembling, nausea maybe, fear, even maybe panic at the idea of standing and talking to an audience? Well, things can be done to reduce this. In this blog, I will tell you a few truths and give … Read more