How to take time for yourself In this article on how to take time for yourself, I share with you useful tips that will help you take back control of your time and your well-being. It may sound simple, but taking time for yourself is not always easy. We have so much going on in … Read more
The ultimate guide on how to stop wasting time In this article, I share with you 18 tips on how to stop wasting time and make the best use of your 24-hour day. These tips come from my experience as a time management coach and scientific research on the topic of productivity. If you want … Read more
6 tips for waking up early in the morning In this article, I provide 6 tips for waking up early in the morning, I share with you some useful tips that will help you accomplish more tasks and reach your goals faster while protecting your well-being. Waking up early in the morning is not easy … Read more
4 tips on how to stop wasting time on your phone and be smarter than your smartphone In this article on how to stop wasting time on your phone, I share with you some useful tips that will help you reduce your smartphone addiction. Before we get to the tips, below you will find some … Read more
3 effective tips to stop having an overloaded schedule Do you have an overloaded schedule almost all the time? If you’re constantly running out of time, you’re stressed and not as productive as you’d like to be. It’s time to learn how to better plan your time at work and in your personal life. 1 … Read more
5 effective experience-based tips on how to prepare for a productive week To start a new project or task, it helps to plan ahead. Here are some tips on how to prepare for a productive week that will help you stay organized and focused throughout the days of the week. 1 – Recover your energies … Read more
9 effective tips on how to get over shyness How to get over shyness when you have been shy for so many years? Before we get to the tips, I’d like to remind you that you can take advantage of the expertise of a confidence coach to better manage your timidness. Find out right away … Read more
6 ways to increase employee loyalty and understand how to keep employees from leaving In this article on how to keep employees from leaving, I will provide you with 6 ways to increase employee loyalty within your organization. Now I suggest we move on to the tips. 1 – Stop relying exclusively on personality tests … Read more
7 tips on how to overcome shyness in meetings How to overcome shyness in meetings in order to contribute effectively to your company’s success? This article will provide you with 7 practical tips on how to use your emotions to feel more confident and express yourself best in meetings. Check out my 7 tips on … Read more
6 scientific tips on how to stop being a perfectionist In this article on how to stop being a perfectionist at work and in your private life, I will provide you with a synthesis of psychological research on the subject of perfectionism as well as some practical tips to help you better manage the problematic … Read more
