How Emotional Intelligence (EI) will help you in your future job?

Are you a student in high school or college or a young professional? Do you think you have chosen an education that suits your main interests? Have you acquired knowledge and hard skills to be [...]

How to deal with Negative Self-Talk in Sport Do you, your kid or your athletes have negative self-talk? “I suck, I am going to fail as usual, I don’t belong, I can’t beat him, we can’t win that [...]

How to deal with nervousness in competition Stress, anxiety, nervousness… these are different words to describe the mental and emotional tension that arises when approaching and during a [...]

6 tips to communicate more smoothly in an unfamiliar situation, environment, culture You have probably faced situations in which communicating with other people did not make sense to you. When [...]

How to best prepare for a competition A question that regularly comes up among athletes is the question of preparing for a competition. Competition is the culmination of training, the moment when [...]

How to beat sleep procrastination In this article, you will find out how to beat sleep procrastination. But before we get to our advice, it’s important to define what is meant by sleep [...]

Procrastination in the workplace: 8 tips to overcome procrastination at work In this article, you will find out how to beat procrastination in the workplace. If you are interested in the topic of [...]

How to bounce back after a professional or personal failure In this article, you will find useful tips for bouncing back a professional or personal failure. If you feel stuck and are looking for [...]