In this article on how to be a player in your own life and stop being a side character, I share with you some tips drawn from my own experience and from psychology that will help you regain control of your professional and personal life. Before diving into the tips, I want to remind you … Read more
In this article on how to reprogram your brain, I’m going to explain the concept of neuroplasticity and its importance in the brain’s ability to change. Neuroplasticity is an exciting concept that has revolutionized our understanding of the human brain. Contrary to past beliefs, our brain is capable of changing and adapting throughout our lives. … Read more
Happiness is a goal that many of us seek throughout our lives, but it can sometimes seem elusive. There are many and varied tips for being happy, and it’s hard to know where to start. In this article, we will explore the factors that contribute to happiness and give you a step-by-step guide to help … Read more
Courage is one of the most admired and sought-after character traits. It allows us to overcome our fears, face challenges, and realize our dreams. In this article on how to have courage, we will explore how to be courageous by relying on concrete real-life examples. Get ready to discover the secrets that will help you … Read more
We live in a world where technical skills alone are no longer sufficient to ensure professional success. Behavioral skills, also known as soft skills, have become essential for success in both professional and personal life. To develop these skills, many people turn to a soft skills coach. In this article, we will explore soft skills … Read more
In a world where social interactions play a crucial role, understanding the dynamics of self-perception and perception of others is paramount. One intriguing concept that emerges in this field is the liking gap. This term refers to the tendency of individuals to underestimate how much they are liked by others, especially in conversational situations. This … Read more
In our quest for effective communication, we often face a major obstacle: the fear of telling it like it is. This phenomenon, commonly known as ” not having the courage to speak up “, can significantly impact our psychological well-being and the quality of our relationships. This article aims to explore the challenges associated with … Read more
Shyness may seem like an insurmountable barrier when it comes to forming friendships. However, with the right strategies, even the most reserved individuals can build enriching connections. In this article on how to make friends if you are shy, I offer a series of practical tips to help shy or reserved people expand their social … Read more
Rumination is a term often used to describe the tendency to constantly rethink past events, concerns, or problems without achieving resolution or appeasement. It’s like a broken record that keeps repeating itself in our minds, hindering our ability to move forward or see things in a new light. This mental habit can be exhausting and … Read more
Loss of self-confidence is a common phenomenon in most people’s lives. It becomes problematic when it becomes a permanent feature of a person’s life and begins to have a negative impact on all areas of a person’s life. If you find yourself in this kind of situation, I suggest you read on. I’ll provide you … Read more