How to motivate yourself: 8 easy tips to implement right away In this article, you will discover 8 useful tips to motivate yourself mentally both in your personal life and at work. If you lack motivation, you are not satisfied with the results you achieve and you are looking for advice to move forward in … Read more
10 effective tips on how to get over shyness How to get over shyness when you have been shy for so many years? Before we get to the tips, I’d like to remind you that you can take advantage of the expertise of a confidence coach to better manage your timidness. Find out right away … Read more
7 tips on how to overcome shyness in meetings How to overcome shyness in meetings in order to contribute effectively to your company’s success? This article will provide you with 7 practical tips on how to use your emotions to feel more confident and express yourself best in meetings. Check out my 7 tips on … Read more
6 scientific tips on how to stop being a perfectionist In this article on how to stop being a perfectionist at work and in your private life, I will provide you with a synthesis of psychological research on the subject of perfectionism as well as some practical tips to help you better manage the problematic … Read more
How to get rid of feeling guilt In this article on how to get rid of feeling guilt, I will give you some useful tips on how to build up your self-confidence and self-esteem and learn to be more assertive in your personal and professional life. Let’s start with my tips. 1 – Forgive yourself … Read more
How to overcome the fear of rejection In this article, you will discover useful tips on how to overcome the fear of rejection. This is one of the main fears I have observed in my clients in my life coaching practice. Before moving on to the tips, it is important to give a definition of … Read more
The development of resilience at work and in your personal life In this article, I share with you 11 effective tips regarding the development of resilience at work and in your personal life. Before we move to the tips, I propose two definitions of resilience as well as some distinctions between resilience and coping. Definitions … Read more
How to be confident at work In this article, you will discover tips on how to be confident at work. I will offer you effective tips on how to get your confidence back and thrive at work. Here they are briefly: 1 – Be kind to yourself 2 – Don’t give too much importance to … Read more
5 tips on how to protect yourself from malicious, toxic or negative people In this article on how to deal with negative people, I share with you some useful tips that will help you find a better balance in your professional and personal circles. If you are suffering because of the negative attitudes of people … Read more
In this article on how to get your self-esteem back, I share with you tips from my experience as a life coach. Before moving on to the tips, it is essential to understand the importance of constantly developing good self-esteem. Why is it so important to understand how to regain self-esteem? If you want to … Read more