12 rules for a life: An antidote to chaos. What you can learn from the book

12 rules for a life: An antidote to chaos

In the bestselling book, 12 Rules for a Life: An Antidote to Chaos, Jordan B. Peterson considers that the path that should guide us in our lives lies halfway between order and chaos.

Using examples inspired by history, religion, ancient traditions, psychology, Jung’s work and everyday life, the author extracts rules that can help us live better on the border between order and chaos.

I present a synthesis of these 12 rules.

Rule 1 – Stand up straight with your shoulders backwards

According to Peterson, his research on lobster behavior shows that hierarchies of dominance have been and still are an essential feature of our existence.

This awareness is essential for each person to learn to defend their own rights.

By changing his or her own habits, each person can regain control of his or her life.

Learning to change our attitude towards situations, believing in our potential and sending external signals to others that confirm our abilities, allows us to regain control and create a better life.

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Rule 2 – Treat yourself as someone you have a responsibility to help

The author stresses the importance of learning to take better care of ourselves but also learning to find a balance between the known and the unknown.

What we know, brings us the necessary balance to enjoy the stability of our lives.

On the other hand, the unknown or chaos represents what we need to explore in order to progress in our lives.

Peterson invites us to become more caring for ourselves because we deserve it and because we all have an important role to play in the development of our society.

If you would like to read this book, buy now 12 Rules for a Life – an antidote to chaos.

Rule 3 – Befriend people who want the best for you

Jordan Peterson emphasizes the importance of befriending people who help us bring out the best in ourselves.

In order to achieve this, it is important upstream to realize that we deserve a better life and to learn from our past in order to take new actions.

But the road to a happy life requires much more effort than the one that leads to failure and some people are not motivated to change their lives for the better.

It therefore becomes essential to become aware of our responsibilities and to carefully choose people who want us to succeed and who are sincere with us.

If you would like to read this book, buy now 12 Rules for a Life – an antidote to chaos.

Rule 4 – Compare yourself to what you were yesterday, not to what someone else is today

Psychologist Jordan Peterson invites us to realize that we must stop listening to our internal dialogue, which is extremely critical and prevents us from being happy when we compare ourselves to others.

On the contrary, it is important to become aware of our uniqueness, our desires and what is important to us without comparing ourselves to others.

It is small actions repeated over time that allow us to strengthen our self-esteem and self-confidence and to constantly progress in the direction that is good for us.

Learning to focus on solving problems that are within our control, that we want and are motivated to solve, allows us to regain control of our lives.

By being kind to ourselves, while developing the habit of doing something every day to improve the quality of our lives, we will create a better life.

If you would like to read this book, buy now 12 Rules for a Life – an antidote to chaos.

Rule 5 – Don’t let your children do anything that makes you hate them

The author highlights the importance that parents’ attitude has on their children and how to enforce a number of rules is essential for them to become self-respecting adults who respect themselves and others.

The role of parents is to define for their children what is acceptable and what is not so that these young people become adults capable of integrating effectively into the society in which they live while maintaining their uniqueness.

If you would like to read this book, buy now 12 Rules for a Life – an antidote to chaos.

Rule 6 – Make sure your home is in perfect condition before you criticize the world

Jordan Peterson shows that regardless of the negative events we experience, we always have the choice to discern right and wrong.

The meaning we give to events and what we decide to focus on determine our choices more than what we have experienced.

Peterson invites us to start solving our problems bit by bit and to focus on what builds self-esteem and self-confidence.

If you would like to read this book, buy now 12 Rules for a Life – an antidote to chaos.

Rule 7 – Pursue what’s important (not what’s expedient)

The author invites us to use delayed gratification as a motivation to accept short-term discomfort in order to enjoy greater long-term benefits.

The more we are able to live our lives to the fullest, the more we are able to sacrifice ourselves when necessary.

In order to regain control of our lives and live better, we need to take back responsibility for our actions, remain humble and start solving the small problems we face every day.

By developing this habit, we become able to improve our lives and the lives of others.

If you would like to read this book, buy now 12 Rules for a Life – an antidote to chaos.

Rule 8 – Tell the truth – or at least don’t lie

Learning to say what we think is important to have more authentic relationships with others and therefore to learn to be more assertive.

But telling the truth or at least not lying is also necessary to allow us to be in agreement with our values and for the possibility of bringing out new aspects of our uniqueness.

The author still invites us to remain humble and to admit that we do not have all the answers, but our choices to become aware of what we do not know and to do what we can to learn, are essential to progress in our lives.

If you would like to read this book, buy now 12 Rules for a Life – an antidote to chaos.

Rule 9 – Suppose the person you are listening to might know something you don’t know

The author invites us to remain humble, to communicate our thoughts openly with others, to listen to our interlocutors and to let others express their feelings without influencing them.

In order to progress and improve the quality of our lives, we must realize that we do not know everything and we must be humble in order to learn what we need to live better.

If on the contrary we remain stuck in our certainties without opening ourselves to new possibilities, we suffer more and we are not able to evolve.

If you would like to read this book, buy now 12 Rules for a Life – an antidote to chaos.

Rule 10 – Be specific in your speech

We have a limited perception of the world around us and the people we interact with.

What we perceive is only a simplification of reality and not reality in all its complexity.

We attribute meaning to our environment that depends on our personal intentions and goals.

But solving our problems requires an awareness of the complexity of life and our relationships.

Having the courage to face problems when they arise, instead of pretending they don’t exist, is the beginning of their solution.

Differently, sooner or later these problems will become unmanageable and we will have to face failure.

So the solution is to describe our difficulties clearly so that we can manage them one after the other.

If you would like to read this book, buy now 12 Rules for a Life – an antidote to chaos.

Rule 11 – Don’t bother children when they’re skateboarding

Jordan Peterson invites us to become aware that there is a tendency in our society to divide men and women. This tendency is based on discourses mediatized by different currents such as feminism, machismo, gender theory, etc.

These discourses, supported by the interests of different power groups, exist because these groups take advantage of the fact that most people have a limited vision of the history of the common evolution of man and woman.

The real history is a history of cooperation that over the years has enabled both men and women to improve the quality of their lives and of the different generations.

If you would like to read this book, buy now 12 Rules for a Life – an antidote to chaos.

Rule 12 – Petting a cat when you meet one on the street

The author invites us to accept our limitations and weaknesses because, together with our qualities, they make us the unique being we are.

It is our faults as well as our qualities that make us human and make us appreciate the qualities and faults of the people around us.

If you would like to read this book, buy now 12 Rules for a Life – an antidote to chaos.

Conclusion on the book 12 Rules For A Life – An Antidote To Chaos.

This book is suitable for people who wish to question themselves in order to improve the quality of their professional or personal life.

If you are ready to move forward in your life, buy now 12 Rules for a Life – an antidote to chaos.

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