The Subtle Art of Not Giving a F*ck: why you should read it

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

The Subtle Art of Not Giving a F*ck by Mark Manson is an international bestseller that offers us a counterintuitive approach to experiencing true success and not what the society we live in is constantly offering us.

According to Manson, we are experiencing an existential crisis and the society we evolve in only shows us aspects of our lives that make us focus solely on our weaknesses.

One of the solutions to overcome this cultural hypnosis is to let go in order to be truly happy.

If you’d like to read this book, purchase The Subtle Art of Not Giving a F*ck now.

Here are the main concepts highlighted in this book.

1 – The importance of perceiving and dealing with the problems in our life

The author criticizes an overly optimistic view proposed by some personal development books that advise us to focus only on the positive aspects of our work or personal lives.

Manson argues that perceiving the negative and facing our difficulties helps us take new actions that will allow us to solve our problems, progress in our lives and be truly happy.

But perceiving the negative is only the beginning of the journey, as it is also essential to learn to appreciate our problems in order to move forward in our lives.

On the contrary, running away from our problems only makes the situation and our life worse.

The solution, according to the writer, is to choose to focus on the problems that truly motivate us to experience the joy that comes from choosing to face our difficulties in order to solve them.

If you want to read this book, purchase The Subtle Art of Not Giving a F*ck now.

2 – The importance of overcoming the need to feel special

According to Manson, it’s important to overcome the need for social validation and avoid compensating for our feelings of powerlessness with the idea that everything is owed to us or that everything is allowed.

Because the need to feel special can block our evolution, it is important to understand that we are not special, lucky or unlucky.

We have similar problems to others.

It is this realization that allows us to reduce stress and make it easier to take action.

If you want to read this book, purchase The Subtle Art of Not Giving a F*ck now.

3 – The importance of defining values and rules that allow us to win at the game of life

According to the author, it is important to choose rules that help us to be satisfied with our success, and to achieve this, it is essential to base our self-assessment on factors that depend on us.

Since the way we evaluate ourselves determines our level of satisfaction in life and the way we evaluate ourselves depends on our values, in order to improve the quality of our lives, it is essential to change our values and therefore the way we measure success and failure.

To succeed in this goal, it is important to choose values over which we have control.

It is also essential to choose the problems we want to focus on, because this gives us the strength to solve them.

If you want to read this book, purchase The Subtle Art of Not Giving a F*ck now.

4 – The importance of using uncertainty to our advantage

According to Manson, our uncertainties are tools to move forward in our lives and create a better existence.

Uncertainty allows us to:

  • overcome the habit of judging ourselves
  • test the opportunities that allow us to progress

On the other hand, the perception of security can lead to greater insecurity in life and that is why it is important to learn to constantly question our certainties.

If you’d like to read this book, purchase The Subtle Art of Not Giving a F*ck now.

5 – The importance of not fearing failure

According to the author, avoiding failure prevents us from experiencing true success and the satisfaction that comes from continuing to progress.

Manson, therefore encourages us to take action even if we are not motivated to act and to appreciate rejection.

If you’d like to read this book, purchase The Subtle Art of Not Giving a F*ck now.

6 – The importance of being part of something bigger than yourself

According to Manson, without a commitment to something important we cannot experience a:

  • true satisfaction
  • wider choice of opportunities
  • true freedom

Therefore, it is important to act on our values and reject what is not important to us.

Conclusion on The Subtle Art of Not Giving a F*ck

In summary, Mark Manson’s The Subtle Art of Not Giving a F*ck now is an invitation to:

  • don’t give too much importance to trivial matters
  • relearn to focus on what is important to us
  • finally be ourselves by giving importance to events according to our values
  • face problems head-on and do not run away from reality to face and solve them

If you are a person willing to question yourself and develop a broader view of your life, you should read this book.

If you are this type of person, purchase The Subtle Art of Not Giving a F*ck!

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